Monday Nov 20, 2023
132 - How to END Perfectionism and Fear so You Can Create EXACTLY What You Want Online with Patrick Murphy
In this episode we dive right into storytelling and how to use somatics to feel safe to post EXACTLY what you want to say online with perfectionism or fear taking over.
Today’s guest, Patrick Murphy, believes that our bodies hold all of the answers and wisdom that we need in order to live the lives we truly desire.
Patrick is a somatic coach who guides leaders and entrepreneurs to free themselves from anxiety, perfectionism, and overthinking so that they may bring their biggest, boldest visions to life.
As a somatic coach, his goal is to empower his clients to become their own healers and learn the skills necessary to unlock their personal wisdom, trust it deeply, and follow it on the road to sharing their own magic with the world.
Connect with Patrick
- Instagram: @murph.live - https://www.instagram.com/murph.live
- Get the 7 Day Anxiety Reset - https://patrickmurphy.myflodesk.com/p0ramlgsfg
Connect with Matt:
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